top of page

Adult Team

Hong Kong has a well-established running community, with countless options to be involved in teams and better yourself as a runner. We believe that running at its core should be affordable and accessible to all, so our contribution to Hong Kong's running community is the BuffCo Endurance Clinic.

Membership is just $1,000 HKD/year and includes unlimited sessions.

EE PRESENTS - BUFFCO - 2023 1117 - 5000-77.jpg
IMG_9468.HEIC

HONG KONG

TUESDAYS

Aberdeen Sports Ground, 7-8:30pm

Speed/Track Running

THURSDAYS

Tamar Park, 7-8:30pm

Endurance/Road Running

DSC_0348.JPG

DISCOVERY BAY

MONDAYS

Beach Playground, 7-8pm

Endurance/Road Running

EE PRESENTS 20210514 - BUFFCO TRACK 3000s-108.jpg

TRAINING PLANS

Tailored online coaching with integrated BuffCo Sessions

IMG_2586.HEIC

CHURCH OF THE LONG RUN

Every Sunday morning, Central Ferry Pier 3 at 8am

ADULT TEAM TRAINING

The goal of our adult team sessions is to help Hong Kong runners develop and improve the pace at which they can "cruise" comfortably. From total beginners to seasoned trail runners, the most frequently ignored facet of training in Hong Kong tends to be speed and endurance. These workouts are infinitely more enjoyable when doing them with a team.

There are no prerequisites in terms of ability or commitment to join our team. Whether you are just looking for the social aspect, or want to meet other runners and coaches that can push you to your best, we can help you strive towards your goals. 

EE PRESENTS - BUFFCO - 2021 1017-81.jpg
IMG_4589.jpeg
IMG_0508.HEIC
EE PRESENTS - BUFFCO - 2021 1120 - 5000 Open-35.jpg
bottom of page